I've started walking in the mornings. Not fast and not far, but just moving. I try to get to bed around 9 (ha ha, that hardly ever happens) and get up at 5 to walk. I've been moderately successful. I walk up and down the street 3 times. In the interest in becoming a better person, I've been trying to find free podcasts to listen to on those walks. I've found the 5 am Miracle, Tell all with Ryan O'Connor, Professor Blastoff, the Nerdist, and TrekFM. I really like all of these in different ways, but I've found myself really liking the TrekFM because there are several different ones that each deal with the different TV series. It's been so long since I've seen any of them, much less heard intelligent discussion about the characters and stories. I really want to start watching them again. Hulu has some, so I think we're going to start Star Trek Sunday, watching some episodes with Grace.
The podcasts are on iTunes. The 5 am Miracle guy is all about personal development, and some of his stuff is interesting. He's a raw vegan and a runner. Tell all is a celebrity gossip thing, but has some interesting guest stars and is really funny. Professor Blastoff is also sometimes funny, though it's hit or miss to me. The Nerdist is also hit or miss, depending on their guests. Some of it I'm just not into. But I'm always into Star Trek of all flavors, excluding The Original Series, though the current movies are fun.